Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Thanks. Yes, there are two interpretations to this quote. I believe we must all live in the centre of the universe because that helps us stay current and live by the universal rules.
We must work together and that's not happening. No one is better than another and yet we behave as if we are the only ones that matter or exist.
We have to want to care and put ourselves out, so that we help others. There is already too much strife in the world.
Where we can help others, we must give them the help they need.
I think we should all be the centre of our own universe. The problem arises when we think we are the centre of everyone else's.
Thanks. Yes, there are two interpretations to this quote. I believe we must all live in the centre of the universe because that helps us stay current and live by the universal rules.
We must work together and that's not happening. No one is better than another and yet we behave as if we are the only ones that matter or exist.
We have to want to care and put ourselves out, so that we help others. There is already too much strife in the world.
Where we can help others, we must give them the help they need.