Something inspirational: "Beneath the pain is a lesson. Beneath the sorrow is hope. Beneath the struggle is courage. When it seems all is lost, you find what you really need." DODINSKY
Something inspirational:
"Beneath the pain is a lesson. Beneath the sorrow is hope. Beneath the struggle is courage. When it seems all is lost, you find what you really need."
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
This is a very apt quote. 2022 has been a particularly difficult and terribly sad year. It would be nice to think that something positive can come from the trauma of you losing your twin.
This is a very apt quote. 2022 has been a particularly difficult and terribly sad year. It would be nice to think that something positive can come from the trauma of you losing your twin.
Thank you. Yes, I'll have to see how that works out. But I am happy to leave 2022 behind and it can't come soon enough.
It's been an incredibly tough and difficult year.