Something inspirational: “Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can’t build on it; it’s only good for wallowing.” KATHERINE MANSFIELD
Something inspirational:
“Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can’t build on it; it’s only good for wallowing.”
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
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This is a timely quote for us all having just gone into a new year. It is actually spot on. Regret doesn't achieve anything, all it does is reinforce negativity.
There are a lot of things I could look back on with regret but instead, I am going to try and look forward, rather than backwards.
This is a timely quote for us all having just gone into a new year. It is actually spot on. Regret doesn't achieve anything, all it does is reinforce negativity.
There are a lot of things I could look back on with regret but instead, I am going to try and look forward, rather than backwards.
Forward is good, but we cannot move forward without being aware of what lurks in our past and dealing with those issues.
Also, without coming to terms with our past, we can't live our future successfully. The past will always be present.