In 15 years of hospital visits, having my legs measured was the consultation. After a few years you begin to think there's nothing else wrong.

I didn’t look for anything further, because there was no cause for concern. I have now made it my way to find out what I should have known as a child.

With each yearly consultation, my father was asked whether he had any concerns, my legs were then measured, then we made another appointment for the following year. I was led to believe there was nothing wrong with me. I could see a lack of muscle tone, a foot drop and a leg length difference.

Around the mental and emotional side of my disability, it was a vicious circle. The more my physical issues were ignored, the more my emotions manifested in anger issues, the more I was blamed for being angry.

If the shoe were on the other foot, others would have wanted to know. My blog gives me a platform for me to come to terms with my experience. We all have a right to know about what we deal with. Through countless memories, I tell my story and without judgment.

Whilst I cannot change my experiences, my blogs act as a reminder that there is always a message, a silver lining, and a way through our experiences.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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