Have a lovely Christmas everyone. I hope you have a wonderful day with your loved ones. May your homes be filled with laughter, warmth, and a little bit of magic today.
Have a lovely Christmas everyone. I hope you have a wonderful day with your loved ones. May your homes be filled with laughter, warmth, and a little bit of magic today.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Thank you Ilana. Have a peaceful day.
Thanks Tim. That is my wish for you. I too hope you have a peaceful day.
Thank you and you too.
Thank you Ilana. I wish you the best as well; hope, health, peace and joy to you and family and friends too! xoxox
Thanks Maria. Also a merry Christmas to you and your family.
Hope your day was lovely. Merry Christmas!
Thanks Lisa, yes it was a lovely Christmas. Hope yours was too. Merry Christmas!
Happy New Year Ilana.
Hi Kevin and welcome to The CP Diary. Thank you so much. I hope you have a happy and healthy New Year in 2015.