Have a lovely Christmas everyone. I hope you have a wonderful day with your loved ones. May your homes be filled with laughter, warmth, and a little bit of magic today.
Have a lovely Christmas everyone. I hope you have a wonderful day with your loved ones. May your homes be filled with laughter, warmth, and a little bit of magic today.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “When patterns are broken, new worlds emerge.” TULI KUPFERBERG Tuli Kupferberg is known for challenging convention and encouraging independent thought. His work celebrates creativity, curiosity, and questioning the status quo. His quote reminds us that real change often begins when we step beyond familiar habits and dare to think differently.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Thank you Ilana. Have a peaceful day.
Thanks Tim. That is my wish for you. I too hope you have a peaceful day.
Thank you and you too.
Thank you Ilana. I wish you the best as well; hope, health, peace and joy to you and family and friends too! xoxox
Thanks Maria. Also a merry Christmas to you and your family.
Hope your day was lovely. Merry Christmas!
Thanks Lisa, yes it was a lovely Christmas. Hope yours was too. Merry Christmas!
Happy New Year Ilana.
Hi Kevin and welcome to The CP Diary. Thank you so much. I hope you have a happy and healthy New Year in 2015.