Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Thanks. Yes, and how true it is. History continues to teach us. Lessons we have yet to learn, lessons that inevitably will be 'at our cost' unless we backtrack.
Also, given the political landscape, I think those responsible need a crash course. The pandemic has also flared up our lessons and the fact that we must pull together.
The world is now more divided than it has ever been. Sewing a seed for change, one blog at a time.
History has taught us that wilful ignorance is no excuse and sadly it seems it is a lesson we are yet to learn.
Thanks. Yes, and how true it is. History continues to teach us. Lessons we have yet to learn, lessons that inevitably will be 'at our cost' unless we backtrack.
Also, given the political landscape, I think those responsible need a crash course. The pandemic has also flared up our lessons and the fact that we must pull together.
The world is now more divided than it has ever been. Sewing a seed for change, one blog at a time.