Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
I do like that quote, for its simplicity and for its positivity, but mostly because 'figureoutable' does sound like a real word but it expresses exactly what it needs to express.
I like this quote too, because things can always be figured out, we just have to ways to figure them out.
As far as I know the word figureoutable does exist. It means, something that may seem difficult for the first time, but something that can still be figured out with some patience and research.
I do like that quote, for its simplicity and for its positivity, but mostly because 'figureoutable' does sound like a real word but it expresses exactly what it needs to express.
I like this quote too, because things can always be figured out, we just have to ways to figure them out.
As far as I know the word figureoutable does exist. It means, something that may seem difficult for the first time, but something that can still be figured out with some patience and research.
True, absolutely.
Thanks Lisa. I think it is too.