Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
To most of us, most of the time, it is obvious what doing the right thing is. Because the doing right thing is always the right thing but not necessarily the easy or the popular thing.
As they say management is about doing things right, but leadership is doing the right thing with respect, compassion and morality.
Unfortunately, there isn't much of that around these days.
Thanks Tim. Yes, the spiritual way is doing what is right, even if it's not popular that shouldn't matter.
As they say it is better to stand alone and do what's right than to stand with others doing wrong. Everyone doing wrong, doesn't make it right.
You're also spot on. I would add that following anything consistently, even if it is consistent doesn't help, if it is consistently 'wrong' or 'morally' wrong. It just puts us in a precarious place.
To most of us, most of the time, it is obvious what doing the right thing is. Because the doing right thing is always the right thing but not necessarily the easy or the popular thing.
As they say management is about doing things right, but leadership is doing the right thing with respect, compassion and morality.
Unfortunately, there isn't much of that around these days.
Thanks. Yes, I couldn't have worded your response any better. I agree respect, compassion and morality are all key factors.
Doing the right thing is never popular, but necessary if we are to move forward with ease together.
What we say and what we do sets the tone, not only for our future, but our children's children. It is important we get that right.
Brad's response is spot on. He's correct that doing the right thing is not always the popular thing, it almost never is.
Of course, if you follow what is established consistently, you'll stunt your intellectual and spiritual life without knowing it.
Thanks Tim. Yes, the spiritual way is doing what is right, even if it's not popular that shouldn't matter.
As they say it is better to stand alone and do what's right than to stand with others doing wrong. Everyone doing wrong, doesn't make it right.
You're also spot on. I would add that following anything consistently, even if it is consistent doesn't help, if it is consistently 'wrong' or 'morally' wrong. It just puts us in a precarious place.