Something inspirational: “Refuse to become a victim of your circumstances and give a lift to your potentials each and every day against the wish of any obstacle you encounter!” ISRAELMORE AYIVOR
Something inspirational:
“Refuse to become a victim of your circumstances and give a lift to your potentials each and every day against the wish of any obstacle you encounter!”
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
Nice quote.
By reading The CP Diary, I have noticeably improved my understanding of life around me, which means my knowledge of myself has improved also.
Our sense of reality can easily be distorted, but this site is brilliant at putting things into perspective.
Thanks Tim! I am really touched and glad through you reading my blogs, your knowledge of yourself has improved. To have that impact is very powerful.
My book Cerebral Palsy: A Story 'Finding the Calm After the Storm' brings all the tools in one place, to help make this happen.
Through writing about my experiences in the way I do, I hope others like ourselves will also benefit. Your confirmation means a lot to me.