Something inspirational: “Refuse to become a victim of your circumstances and give a lift to your potentials each and every day against the wish of any obstacle you encounter!” ISRAELMORE AYIVOR
Something inspirational:
“Refuse to become a victim of your circumstances and give a lift to your potentials each and every day against the wish of any obstacle you encounter!”
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Nice quote.
By reading The CP Diary, I have noticeably improved my understanding of life around me, which means my knowledge of myself has improved also.
Our sense of reality can easily be distorted, but this site is brilliant at putting things into perspective.
Thanks Tim! I am really touched and glad through you reading my blogs, your knowledge of yourself has improved. To have that impact is very powerful.
My book Cerebral Palsy: A Story 'Finding the Calm After the Storm' brings all the tools in one place, to help make this happen.
Through writing about my experiences in the way I do, I hope others like ourselves will also benefit. Your confirmation means a lot to me.