Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “You need to be aware of what others are doing, applaud their efforts, acknowledge their successes, and encourage them in their pursuits. When…
Something inspirational: “For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring.”…
Something inspirational: “He knows nothing; and he thinks he knows everything. That points clearly to a political career.” GEORGE BERNARD SHAW, Major Barbara
My writing is universal, intuitive and insightful without exception; it's a conversation with the universe. I include topics that affect all members in society on…
Swiss Cheese Fondue 'Perfect for a family gathering, or for entertaining' Ingredients: 300ml/ 1 pint white wine 1 tsp lemon juice 225g/8oz Emmental cheese grated…
Something inspirational: Referred to as "The Seven Social Evils, the Seven Cardinal Crimes of Modern Society and Evils of the World."Wealth without work. Pleasure without…
Something inspirational: “Criticism of others is thus an oblique form of self-commendation. We think we make the picture hang straight on our wall by telling…
Something inspirational: “Like many others, I grew up in an age that preached liberty and built slave camps.” Charles Simic, The Monster Loves His Labyrinth
