Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Research shows that previous vaccination programmes in the UK, have led to lower vaccine in areas within a higher proportion of minority ethnic populations. There…
Something inspirational: "Ability is what you're capable of doing, motivation determines what you do, attitude determines how well you will do." LOU HOLTZ
Something inspirational: "Ask yourself often: am I observing the situation accurately or am I projecting how I feel onto what is happening." YUNG PUEBLO
Something inspirational: "Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one…
