The reason we are all here, is to touch the lives of others, and that what we learn, we should share. Through difficult times, with work on ourselves, we can understand the lessons we are here to learn.

Understand everything has a purpose

When we understand that everything has a purpose, we may elevate ourselves from our starting point. Intuitively, as we become more emotionally and spiritually aware, we can begin to work through change.

Trust your intuition 

When we can learn to trust our intuition, show compassion and kindness to others, and to ourselves, believing the simple truth that we are enough, we can learn to shine and we can become enlightened. When we are enlightened, we can help others to see what they need to see, to feel what they need to feel.

About the Healing Process

So, begin to look inwards, think about what you see and acknowledge how you feel. The healing process begins when you are able to acknowledge how you feel. To know that what you feel is for a reason. When you work through the spiritual process and you start, or continue to use your intuition, you should start to see your light glow, even if it’s a flicker.

My Book

My book can help you see and be THE light. If you find living in Covid-19 times has made your feelings intensify to the point of things feeling out of your depth, then Cerebral Palsy: 'A Story' can help.

My books deal with healing. You can grab paperback and Kindle copies on Amazon, or through the following link https://linktr.ee/Ilana_Estelle

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 11 October 2025
Author Ilana Estelle

Healing Within: Embracing Our Broken Pieces

Healing Within: Embracing our Broken Pieces Today, I’m thinking about how we all walk through life, carrying pieces of ourselves that sometimes feel broken, disconnected, or distant from the world around us ...
Read more
Date 1 September 2025
Author Ilana Estelle

Resilience and Strength: My Journey in Books

Life is full of challenges we cannot control, yet it is within those very challenges that we often discover our greatest strength. Through my writing, I have shared a journey shaped by disability, spirituality, and ...
Read more
Date 7 July 2025
Author Ilana Estelle

Why Books Still Matter in the Digital Age

Books in the 'Digital Age' In a world of fast content – reels, tweets, blog posts – you might wonder: Why read a book anymore? I ask myself this too, especially since I blog regularly and share thoughts that go beyond what’s ...
Read more
1 2 3 52

2 comments on “Be THE Light”

  1. I know I should get around to sharing what I have, but I'm not quite sure of how to overcome the fears I have. In the past when I have managed to help others, they weren't quite willing to help themselves.

    I remember being brainwashed as a child, to be a caretaker for those who acted like they couldn't take care of themselves.

    1. Thanks Randy. Yes, fear can and often does hold us back. When we are able to work on our mental health, we pave the way to help ourselves, by working on our emotional and spiritual health.

      Then we will be ready to help others. The help we give others has to start with ourselves, so we're mentally and emotionally strong enough to cope.

      To become enlightened, we have to want to deal with the things that weigh us down, so that we can change what we think and how we live our lives. I believe that although no one is born knowing, we can all make those changes.

      Introspection often helps.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.