The way to fly

Date 31 July 2012
Author Ilana Estelle
Something inspirational: “Don’t believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know and you’ll see the way to fly.” RICHARD BACH (from Jonathan Livingston Seagull)
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London Olympics 2012

Date 27 July 2012
Author Ilana Estelle
Welcoming the Olympic and Paralympic Games back to London after 64 years. Good luck to all the competitors.
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True humility

Date 27 July 2012
Author Ilana Estelle
Something inspirational: “True humility is not thinking less of yourself; it is thinking of yourself less. ” C.S. LEWIS
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Acquainting oneself

Date 24 July 2012
Author Ilana Estelle
Something inspirational: “One of the greatest moments in anybody's developing experience is when he no longer tries to hide from himself but determines to get acquainted with himself as he really is.” NORMAN VINCENT PEALE
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A quote about sleep

Date 21 July 2012
Author Ilana Estelle
Something inspirational: “People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what…
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The art of acceptance

Date 20 July 2012
Author Ilana Estelle
Something inspirational: “Start accepting things when they are less than perfect. I believe that one of the biggest challenges for people, including myself, who want to improve themselves and improve the world is… learning to accept things as they are. Sometimes it’s better to accept and appreciate everything as it…
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Beyond the ego

Date 17 July 2012
Author Ilana Estelle
Something inspirational: “If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the…
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Mark Twain quote

Date 14 July 2012
Author Ilana Estelle
Something inspirational: "When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much the old man had learned in seven years." MARK TWAIN
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Guest blog

Date 12 July 2012
Author Ilana Estelle
My Guest blog written by Ryan Rivera… Dealing with panic attacks will be posted on The CP Diary on Friday.
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Attraction

Date 10 July 2012
Author Ilana Estelle
Something inspirational: "Like attracts like. Whatever the conscious mind thinks and believes. The subconscious identically creates." BRIAN ADAMS
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The path of self-study

Date 7 July 2012
Author Ilana Estelle
Something inspirational: “It is a common characteristic of human nature that a man sees the faults of others more easily than he sees his own. At the same time on the path of self-study he learns that he himself possesses all the faults that he finds in others. In order…
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A quote on love

Date 3 July 2012
Author Ilana Estelle
Something inspirational: “Love is like a precious plant. You can't just accept it and leave it in the cupboard or just think it's going to get on by itself. You've got to keep on watering it. You've got to really look after it and nurture it.” JOHN LENNON
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