Always on the go?

Date 10 November 2011
Author Ilana Estelle
A passing thought: Are you one of those people that find it hard to slow down? Are you impatient or constantly on the go? Then why not try something herbal like the Australian Bush Essence, Black-eyed Susan. Put around 4 drops into a bottle of water and sip periodically throughout…
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With every new day

Date 7 November 2011
Author Ilana Estelle
Something inspirational: “With the new day comes new strengths and new thoughts.” ELEANOR ROOSEVELT
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Accepting our differences

Date 3 November 2011
Author Ilana Estelle
A passing thought: We’re all different. We all have different talents as well as different attributes. We also have a different standard of living with different amounts of luck. Free yourself of the feelings of jealousy brought about by comparisons of you and others. It’s easy to be jealous of…
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Gift of Sight

Date 31 October 2011
Author Ilana Estelle
Something inspirational: “Use the gift of sight. Don’t miss a thing and share the joy with others.” DAVID BAIRD
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Being happy

Date 28 October 2011
Author Ilana Estelle
Something inspirational: It’s not always easy to be happy depending on what we deal with, but as hard as it is sometimes, trying to be happy can in some cases help us cope better. The saying goes that if we’re happy we’re more likely to be positive and if we’re…
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Diplomacy

Date 25 October 2011
Author Ilana Estelle
Something inspirational: Always try and be diplomatic. Speak with compassion and diligence. Be thoughtful and wise. Be careful not to tread on other people’s feelings or toes. Play back in your mind what you feel you want to say. Will what you want to say, hurt the other person? Being…
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Simplicity

Date 22 October 2011
Author Ilana Estelle
Something inspirational: “There is no greatness where there is no simplicity.” LEO TOLSTOY
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The problem with 'what if'

Date 16 October 2011
Author Ilana Estelle
Something inspirational: Most worrying begins with the words ‘what if.’ Is this something you used to say as a child? If you didn’t use these words, did you hear your parents use them? Do you use them now? It’s easy for us conjure up thoughts in our minds accompanied by images…
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What lies within us

Date 13 October 2011
Author Ilana Estelle
Something inspirational: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” WALT EMERSON
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What we see

Date 10 October 2011
Author Ilana Estelle
Something inspirational: “What we see depends on what we're looking for.” UNKNOWN
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Recognising our choices

Date 6 October 2011
Author Ilana Estelle
Whether we recognise our choices or not, we often have choices in every given situation. The key of course is to recognise them, because when we are conscious of our choices we will feel free.
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Meeting deadlines

Date 4 October 2011
Author Ilana Estelle
A passing thought: Putting things off or cramming in, may be adding to stress. Sometimes we hold back on things, either because we can’t be bothered to finish a job off, or we work better under pressure and know that ...
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