Our Selective Deeds

Date 23 February 2019
Author Ilana Estelle
Whether we think, or even realise, we are selective about a lot of things. We’re selective about what we eat, how we spend our time, how we spend our money. We’re even selective about our deeds. Selective Deeds ...
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Codes of Conduct

Date 19 February 2019
Author Ilana Estelle
All institutions and organisations have Codes of Conduct that they must adhere to. Governments must also set the standard as a leading example for us all to follow. Agreement on Rules of Behaviour Codes of Conduct is ...
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Toxic Grandparenting

Date 17 February 2019
Author Ilana Estelle
Toxic grandparents don’t just become toxic, they’re usually toxic parents long before they become toxic grandparents. Grandparent and Parent Conflict When parents become grandparents, they sometimes ...
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Keeping Warm

Date 13 February 2019
Author Ilana Estelle
Raynaud’s Awareness Month highlights a condition that affects the blood supply to certain parts of the body such as the fingers and toes. Raynaud's Disease: known as Raynaud’s disease, Raynaud’s syndrome or ...
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Meditation Benefits

Date 10 February 2019
Author Ilana Estelle
Physical, spiritual and emotional benefits of meditation have been well documented for thousands of years. Scientists, spiritualists, philosophers and religious leaders have heralded the power of meditation by ...
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Over-indulged Children

Date 9 February 2019
Author Ilana Estelle
Parenting correctly is the most important thing you will ever do. If you get it wrong, whatever else you do, won’t matter very much. But parents’ over-indulging their children is the easiest way for parents to mess up. It could be ...
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Talking about Mental Health

Date 7 February 2019
Author Ilana Estelle
I'm talking mental health. 'Time to talk day' encourages you to talk about things like mental health. Mental health problems affect one in four of us and yet people are still afraid to open up and talk about how they feel ...
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World Cancer Day

Date 4 February 2019
Author Ilana Estelle
World Cancer Day is an International Day marked on 4th February each year to raise awareness of cancer and to encourage its prevention, detection and treatment. Its goal is to significantly reduce illness and death caused by ...
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Mediation and Problem Solving

Date 31 January 2019
Author Ilana Estelle
The way we solve problems will affect the way we behave with others. Through mediation, we can learn to problem solve and talk about things. Mediation To come to understand mediation and how it can effectively work is ...
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Climate Change

Date 27 January 2019
Author Ilana Estelle
Climate change is the biggest threat to the survival of planet earth we have ever encountered. It is a large-scale, long-term shift in the planet’s weather patterns and average temperatures. It is important we take heed. There must be no denying it. Since the last ice age about 11,000 years…
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Our Protective Walls

Date 24 January 2019
Author Ilana Estelle
Where those who have a disability put protective walls up and behave in alert mode even when someone is being nice to them, protective walls aren’t just something they do because they want to. It's often a trust issue around ...
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Lessons in Diversity

Date 21 January 2019
Author Ilana Estelle
Besides making the world an interesting and beautiful place, our lesson is working with and accepting diversity, because we are all different. It is important to be accepting of others, in the same way we dare to be different ...
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