Tomato and roast pepper soup

Date 24 July 2013
Author Ilana Estelle
Tomato and roast pepper summer soup Ingredients: 4 large red peppers 4 large beef tomatoes ...
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Lemon tofu cheesecake

Date 23 June 2013
Author Ilana Estelle
Tofu cheesecake 'This is an alternative recipe which replaces cheese with Tofu and coconut cream' Ingredients: 200g/7oz digestive biscuits, crushed 75g/3oz butter or margarine, melted ...
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Pasta with peas

Date 15 May 2013
Author Ilana Estelle
Pasta with peas Nice 'n' easy Ingredients: 3 tbsp olive oil 3 garlic cloves, finely chopped ...
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Moroccan Spice Squash

Date 17 April 2013
Author Ilana Estelle
Moroccan Spice Butternut Squash 'This is a really easy recipe adapted from Channel 4 food.com recipes' Ingredients: 1 tbsp sunflower oil 1 small onion, peeled and finely chopped ...
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Warm spring salad

Date 23 March 2013
Author Ilana Estelle
Warm salad of spring vegetables with griddled tuna or salmon Ingredients: 1 bunch asparagus, trimmed and sliced 140g podded peas, frozen are fine ...
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Fruit and Yoghurt Snack

Date 28 February 2013
Author Ilana Estelle
FRUIT AND YOGHURT SNACK 'Another nice 'n' easy recipe' Ingredients: Up to 200g of melon and/or strawberries 150g pot fat-free yoghurt ...
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Springtime Sandwich

Date 30 January 2013
Author Ilana Estelle
Springtime Sandwich Ingredients: 200g white cabbage, finely shredded 1 large carrot, grated ...
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Pasta with Beans and Pesto

Date 25 October 2012
Author Ilana Estelle
Pasta with Beans and Pesto 'This is a really easy recipe adapted from Hugh Fearnley-Whittingstall’s recipe' Ingredients:   330g new potatoes 300g pasta ...
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Crock-pot Lasagne

Date 29 July 2012
Author Ilana Estelle
Crock-pot lasagna (slow cooker) This recipe has been kindly given to me by Lisa Cyr and can be made with low fat ingredients as an alternative, or replace beef with soya Serve with a green salad Ingredients: 1lb ground beef
1can (28oz) tomato sauce 1 can tomato paste ...
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Springtime Pasta

Date 26 March 2012
Author Ilana Estelle
Springtime Pasta Ingredients: 400g Penne pasta 200g bag shredded kale ...
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Red Lentil Soup

Date 25 January 2012
Author Ilana Estelle
Red Lentil Soup Ingredients: 2 tablespoons Olive Oil 2 large onions, cubed ...
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Squash, Barley & Spinach pie

Date 29 December 2011
Author Ilana Estelle
Layered Squash, Barley & Spinach Pie 'Adapted from the BBC Good Food Guide' Ingredients: For the filling: 1 small butternut squash (about 1kg), peeled and cubed 3 tbsp olive oil, plus a little extra for brushing ...
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