Winter vegetable soup

Date 22 April 2011
Author Ilana Estelle
Winter Vegetable Soup Ingredients: 1 tbsp olive oil 1 garlic clove, crushed ...
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Low fat Spag Bol

Date 21 March 2011
Author Ilana Estelle
Low Fat Spaghetti Bolognese 'This is a quick and easy recipe that takes about 5 mins to prepare' Ingredients: 2 tsp olive oil 1 onion, chopped ...
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Mediterranean pasta salad

Date 24 February 2011
Author Ilana Estelle
Mediterranean pasta salad 'Recipe adapted from Tasty Diaries blog' Ingredients: 600g penne pasta (or any of your own choice) 6 average sized handfuls of rocket leaves ...
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Artichoke and Carrot Soup

Date 23 January 2011
Author Ilana Estelle
Artichoke and Carrot Soup Ingredients: 1 lb (450 g) carrots 1 lb 8 oz (700 g) Jerusalem artichokes ...
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Rhubarb & elderflower fizz

Date 18 December 2010
Author Ilana Estelle
Rhubarb and Elderflower fizz 'This easy to make recipe is adapted from Realfood Tesco.com' Ingredients: 300g (10oz) rhubarb, trimmed and finely sliced 50g (2oz) caster sugar ...
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Chicken & Lentil One-Pot

Date 25 November 2010
Author Ilana Estelle
Easy One-Pot Chicken With Lentils Ingredients: 1 tsp vegetable oil 4 large bone-in chicken thighs, skin removed ...
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Easy baked fish

Date 25 October 2010
Author Ilana Estelle
Easy baked fish Ingredients: 2 x 400g cans cherry tomatoes 1 tbsp balsamic vinegar ...
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