Kale and Feta Sweet Potatoes

Date 28 May 2020
Author Ilana Estelle
Kale and Feta Sweet Potatoes 'A nice easy to make simple spring recipe adapted from BBC Good Food' Ingredients: 2 large sweet potatoes 1 can chickpeas, drained 1 small red onion, thinly sliced 100g Kale 2tbsp red wine ...
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Hot Cross Bun Pudding

Date 29 April 2020
Author Ilana Estelle
Hot Cross Bun Pudding 'A delicious cross between bread and butter pudding and hot cross bun adapted from Olive Magazine.com' Ingredients: 200ml low fat cream 400 semi-skimmed milk 3 eggs 75g sugar alternative 1 ...
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Ground Almond and Fruit Flan

Date 26 March 2020
Author Ilana Estelle
Ground Almond and Fruit Flan Ingredients: For the flan base 1 1/2 cups ground almonds 1 pinch sea salt 1/4 teaspoon baking powder 1/2 teaspoon ground cinnamon 1 teaspoon pure vanilla extract 3 tablespoons coconut oil or extra ...
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Yoghurt and Blueberry Granola

Date 29 February 2020
Author Ilana Estelle
Yoghurt and Blueberry Granola Ingredients: Granola Blueberries Cashews Greek yoghurt Honey Dried Mango Method: Add granola Sprinkle blueberries and Cashews Add Greek Yoghurt and Honey Re-add ...
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Cranberry Muffins

Date 28 January 2020
Author Ilana Estelle
Cranberry Muffins Ingredients: 1 1/2 cups self-raising flour 1/2 cup Xylitol (alternative to sugar) 1/2 teaspoon salt 2 eggs 1/2 cup corn syrup 1/4 cup corn or canola oil 1 cup fresh or frozen cranberries, chopped 1/2 cup ...
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Salmon en Croute

Date 28 December 2019
Author Ilana Estelle
Salmon en Croute Ingredients: Puff pastry (bought or made) Salmon fillet, Mustard and spinach Method: With the puff pastry down place salmon on top Spread evenly with mustard and top with spinach Then add more ...
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Stuffed Butternut Squash

Date 29 November 2019
Author Ilana Estelle
Stuffed Butternut Squash Ingredients: 1 medium-sized squash 4 tbsp olive oil 100g wild rice 1 large fennel bulb 1 cooking apple 1 lemon, zested and juiced 1 tbsp fennel seeds ½ tsp chilli flakes 30g pecans, toasted and roughly ...
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Fish Stew

Date 29 October 2019
Author Ilana Estelle
Fish Stew Ingredients: 1/4 cup green lentils 1/4 cup yellow split peas 1/4 cup pearl barley 2 sticks celery diced 2 carrots, peeled and chopped 2 shallots or 1 medium onion, diced 2 tablespoons olive oil 500ml vegetable stock ...
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Root and Chickpea Salad

Date 27 September 2019
Author Ilana Estelle
Roasted Root and Chickpea Salad 'A nice easy to make simple autumn recipe adapted from BBC Good Food' Ingredients: 4 carrots, peeled and cut into rough chunks 1 celeriac, peeled and cut into rough chunks 1 butternut squash ...
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The Perfect Summer Sandwich

Date 26 August 2019
Author Ilana Estelle
The Perfect Summer Sandwich Ingredients: 4 slices of sourdough bread 4 eggs, at room temperature 2 Medium tomatoes thinly sliced Mayonnaise (or you can make your own) 2 egg yolks Vegetable oil 1 tsp white wine vinegar ...
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Summer Watermelon Salad

Date 28 July 2019
Author Ilana Estelle
Summer Watermelon Salad 'Delicious and refreshing' Ingredients: Flesh from ¼ of a watermelon, cut into bite-size chunks Half a cucumber, diced 100g Feta Few sprigs of chopped fresh mint 1 tbsp gluten-free ...
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Amazing Summer Salad

Date 29 June 2019
Author Ilana Estelle
Amazing Summer Salad 'Adapted from BBC Good Food' Ingredients: 400g tin black beans drained 2 large handfuls baby spinach leaves, roughly chopped 500g tomatoes, chopped into large chunks ½ cucumber, halved ...
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