Model of Resilience

Date 16 January 2022
Author Ilana Estelle
My Books Cerebral Palsy: ‘A Story’ and ‘Spirituality, Healing and Me’ together with my blog, document a resilience I didn’t know I had. I didn't want to give in, or up. It would have catapulted me into a much worse mental space. Finding acceptance and understanding Instead, I found an…
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Cerebral Palsy: 'A Story'

Date 10 January 2022
Author Ilana Estelle
Cerebral Palsy: 'A Story' Finding the Calm After the Storm – ‘A perfect read for Covid-19’ @Heatherboisseau @RedDoorBooks Book Blurb Living with cerebral palsy is enormously difficult. But what if you never knew you had ...
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Amazon Kindle Promotion

Date 3 January 2022
Author Ilana Estelle
I am grateful and thrilled that @amazonkindleuk is discounting ‘Spirituality, Healing and Me’ to 99p for the month of January! Happy New Year!!! @RedDoorBooks @HeatherBoisseau ‘Spirituality, Healing and Me’ is based on my experiences coming through the healing process and shows how focusing on values such as understanding, compassion, tolerance,…
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Books 4 You

Date 20 December 2021
Author Ilana Estelle
There are challenges out there in the pandemic. The crisis has worsened mental health on a global scale, how we’re feeling, how we are able to cope. Truths and Spiritual Abundance We need soothing truths to bring light of spiritual abundance, to lift us. We all need a roadmap that…
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My Books and Emotional Health

Date 2 December 2021
Author Ilana Estelle
Talking is an important element of your relationship with yourself. It is important to open-up, to talk about how you feel, your feelings and your experiences. It is important to talk about what doesn’t feel right. Talking in ...
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Putting My Books Together

Date 25 November 2021
Author Ilana Estelle
I have heard authors say how hard it is to write when there is potential for criticism of their work. For years I had words in my head. My 'book writing' started 6+ years into writing blogs for my website, The CP Diary. How I put ...
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Mental Health Struggles

Date 24 November 2021
Author Ilana Estelle
It is okay to admit you struggle with mental health. Admitting you struggle is the first step on the healing process. Everyone is responsible for themselves, their wellbeing, and their happiness. I also struggle with mental health ...
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My Universal Books

Date 19 November 2021
Author Ilana Estelle
Writing from a universal perspective is unique and different, particularly because I am also autistic. Where my autistic traits will vary to another person's autistic traits, we will all observe and process our world differently, which ...
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Changing Behaviour

Date 11 November 2021
Author Ilana Estelle
Based on universal principles, being able to work through my disability for the first time in a self-contained place in Cerebral Palsy: A Story ‘Finding the Calm After the Storm’ has changed me because I now understand the ...
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Earning as a Writer

Date 4 November 2021
Author Ilana Estelle
Writing is a profession with many authors writing to earn a living. For me, I initially started writing after a late cerebral palsy diagnosis, so that I could do something positive for the first time. It has become my vocation. My writing ...
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Spirituality, Healing and Me

Date 28 October 2021
Author Ilana Estelle
‘Spirituality, Healing and Me’ – Endorsements TR Bauer, Author “Once again, Ilana Estelle shoots straight from the heart and hits her mark. With a unique blend of pragmatism and spiritual insight she lays down principles of inner ...
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Understanding and Change

Date 23 October 2021
Author Ilana Estelle
Since I started writing, I have always written about my thoughts and feelings, my emotions. I don’t hold back because I know I would be in a worse place mentally. If you don't deal with mental health, mental health can ...
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