Chilli Chicken & Noodles

'Recipe supplied by CJ'

Ingredients:

1 packet medium boned chicken thighs

1 clove of garlic, peeled and crushed

1 bunch of spring onions, finely chopped

2 medium fresh red chilli, thinly sliced

Small fresh ginger root, peeled and grated

Splash of soy sauce

Juice of whole Lime

1 packet soft noodles

A handful of spinach

Method:

Add spring onions and garlic in frying pan with chopped ginger and oil

Add chicken and continue to cook

Cover in soy sauce and add lid

Add juice of a lime and a little water and cook chicken until cooked

Make noodles in another pan

Add noodles to chicken frying pan and cut up chicken

Add spinach to wilt

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Chilli Chicken & Noodles”

  1. This looks a great recipe and pretty healthy too. It's got all the flavours in I like, and I guess you can swap out the chicken for tofu or soy or even fish for variety.

    Delicious!

    1. Yes, it is a great recipe, it's healthy, got more than enough flavour that you'll like and you can swap and use an alternative protein to children.

      And it's delicious too.

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