My follow-on book, 'Spirituality, Healing and Me' charts my spiritual and healing journey, coming through a disability I didn't know I had as I take the reader through their own journey.

My new book is based on spirituality and healing, for anyone who wants to change aspects of their lives. It's a book that can help you aspire to, and heal.

Spirituality gives our life purpose, it allows for healing. With both in your life, your challenges, struggles become easier. It helps us to focus on internal values, so that we can work on becoming better. Spirituality helps us to strive towards a better life and hone-in-on personal fulfilment. In the book, I show you how.

Spiritual people are optimistic, they have positive relationships and have meaning and purpose in life. They also strive towards carving out a better life for themselves and want to continue to consider personal fulfilment.

Although my book requires readers to focus on their internal values, which in effect is what spirituality does, it is written in a way that captivates, holds your attention and brings understanding to your lives.

If you fancy reading either of my books, you can grab paperback and Kindle copies on Amazon, or through the following link https://linktr.ee/Ilana_Estelle

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Continuing my Book Journey”

  1. Awesome! I will definitely have to order a few copies once it comes out. You may have already mentioned when it's coming out, but you'll have to remind me of the details!

    I have been trying to keep up with everything, but have also been rather distracted by too many issues that I don't have any control over.

    It also doesn't help when you're dealing with other people's issues, when they seem determined to self sabotage their own lives no matter what you do to try to help.

    I need to focus on taking care of my own issues first, so that I can actually get around to writing my own book/s!

    Thanks for supporting me so much and keep up the great work.

    1. Thanks Randy. You're welcome. I am so pleased what I write helps you. I hope that you will find clarity on your experiences.

      I tend to work on the philosophy that we take control of the things we know we have control over and let go of the rest.

      It becomes a cathartic experience when we are able to let go of our past experiences.

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