Something inspirational:

"Everybody can be great because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love."

MARTIN LUTHER KING JR.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 28 October 2026
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6 comments on “Helping others”

  1. Yes, it does feel very good when I have a chance to help others, which I'm not able to do a lot of, since I don't get out into the world a whole lot right now.

    I'm hoping and praying that this fact could be changed in the future so I would feel more like a productive human being.

    It would be great to be able to do more for people!

    1. I agree it is nice to be able to help others, but it's just as important to be able to accept help back so you don't fall out with people who want to help you!

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