The more we align ourselves through the principles of 'spiritual healing,' the less we risk being mis-aligned with the purpose of life. Spiritual healing addresses illness, disharmony and dis-ease.

Spiritual and Emotional Growth

Spiritual healing, healing of the mind, the body and soul, goes beyond medical treatment. It allows for spiritual and emotional growth, physical cures, intellectual expansion and other potential interventions. Spiritual Healing requires us to dig deep into why we may have pain or depression, or anything else we have that we’re dealing with.

Spiritual Healing v Western Medicine

It is the opposite of western medicine, which focuses on curing people through pharmaceuticals, and other medical interventions. But long-term reliance on western medicine, will if continued for any length of time, inhibit healing, creating a certain dependence and reliance on treatment, and may create additional illness and disease. For example, antibacterial medications can create an imbalance in the gut.

Stamp out toxic behaviour

We should stamp out toxic behaviour, behaviour that harms spiritual growth. Spiritual healing addresses emotional, mental, physical and spiritual toxins. It is important to get rid of toxins that undermine the soul. When issues are addressed, we can mentally, emotionally and spiritually heal.

Issues grow and hold us back

It is the issues we accumulate over the years that hold us back; they are the reason for our toxins; they are also the reason we may fail to emotionally and spiritually grow.

If you fancy reading either of my books, you can grab paperback and Kindle copies on Amazon, or through the following link https://linktr.ee/Ilana_Estelle

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 27 October 2026
Author Ilana Estelle

When Kindness Gets Lost In the Noise

Kindness in a Changed World and Why It Still Matters It's hard not to notice. Covid changed us. It changed the world. But we don't have to stay there. It's not that jealousy, blame and scapegoating weren't there ...
Read more
Date 23 October 2026
Author Ilana Estelle

Trauma and the Body: Understanding Isn't Enough

When the past shapes how we feel and respond We often think of trauma as something we remember, something that belongs to the past. The reality is we're not always sure we have or carry trauma. But the effects of difficult ...
Read more
Date 21 October 2026
Author Ilana Estelle

Learning to Trust Your Intuition

Ways to Strengthen Your Intuition and Trust Your Gut Having been locked in my head for years, I began to notice, listen to and trust what I later came to understand was my intuition in my early thirties. Have you ever had a ...
Read more
1 2 3 … 532

2 comments on “Spiritual Healing”

  1. I am Muhammad Ali when it comes to stamping out toxic behavior. But I know that my mind is my master and only spiritual healing can truly free me.

    Blogs like this keep me on my toes. Thank you, Ilana.

    1. Thanks Tim. It's blogs like this one that reminds me why being spiritual works. Over the years it has helped me overcome many things.

      Toxic behaviour isn't easy to stamp out, it takes willpower and a determination to turn our back on traits that we accumulate over the years. We have to want to give up toxic traits.

      Through my own experiences, through my writing I show how we can move on. These are my spiritual beliefs. Yes, Muhammad Ali was a great inspiration. I can see why you have made the analogy.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.