Something inspirational:

The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change; so that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love.

JENNIFER EDWARDS

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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6 comments on “The beauty of life”

  2. Yes, a very inspirational message. The only thing we can really change is the future.

    I've been stuck dwelling on the past and now I'm trying to focus more on staying in the present which helps tremendously.

    Reply

    1. It is a great inspirational quote Randy. It explains life beautifully and why we should use every new moment to let go of regret, guilt, fear and anger brought about from our past.

      I am pleased that you're trying to focus on staying in the present.

      Reply

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