Do you ever get to the stage, where you’re so tired, you can’t think? My mind is literally drawing blanks today. I’ll be back on the site tomorrow, with ...
Do you ever get to the stage, where you're so tired, you can't think? My mind is literally drawing blanks today.
I'll be back on the site tomorrow, with a new blog after a good night's sleep.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Seen, Misjudged, Rarely Understood For most of my life, I lived in the dark. Not because I didn't know I was different, but because I didn't yet have the understanding to explain why life always felt harder than it seemed to be ...
Some consequences aren't immediate, they're cumulative It's five months into four years through twin loss, and I've split another tooth. On its own, it's an ordinary event. But it's an event that made me stop and look back ...
How writing became more than a creative outlet When I started writing, I had no idea where it would lead. I simply needed somewhere to put my thoughts – a place to make sense of experiences I struggled to understand ...
A good night's rest will do you the world of good. I have been there. There is nothing worse than getting to the point where all you want to do is sleep. Have a good night and you will feel much better in the morning.
A good night's rest will do you the world of good. I have been there. There is nothing worse than getting to the point where all you want to do is sleep. Have a good night and you will feel much better in the morning.
Thanks Randy. I will do.
Hope you had a good nights rest. Your blogs are so interesting my friend. xoxo
Thanks Maria. I'm pleased you like them.
You know I've been there. It's not just the physical tiredness, it's the mental tiredness too. Hope you rest well and feel better tomorrow. xoxo
I know Lisa. Thank you for your kind thoughts. Hope you feel better too.