Something inspirational: “Your words will either give you joy or give you sorrow, but if they are spoken without regret, they give you peace.” SHANNON ALDER
Something inspirational:
“Your words will either give you joy or give you sorrow, but if they are spoken without regret, they give you peace.”
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
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Thanks. Yes, although it's not always easy to convey or talk about the truth, the truth helps us identify with our experiences, and that helps bring about peace.
Words when spoken from the heart also brings closure.
As you have shown and proved with your blog, words can really bring us to a place of peace. Words spoken from the heart, will also bring truth.
Thanks. Yes, although it's not always easy to convey or talk about the truth, the truth helps us identify with our experiences, and that helps bring about peace.
Words when spoken from the heart also brings closure.