Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
I agree!!
I think it's a matter of how one defines success. I pray that I'm able to recognize success when it smacks me in the face.
Thanks Tim. Yes success is measured differently. I'm really not sure success would have to smack you in the face before you recognise it.
I believe your intuition will help guide you. You've very much aware.
A nice little quote. Sounds like the author has grown up as well as gotten older.
Yes it is a nice little quote. Very true it's something we should all try and aspire to. We must always be worthy of everything.
I believe when we begin to feel worthy of something we know we have grown. The author has definitely grown up. I agree.