Something inspirational:

"I seldom think about my limitations, and they never make me sad. Perhaps there is just a touch of yearning at times; but it is vague, like a breeze among flowers."

HELEN KELLER

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 28 October 2026
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2 comments on “A Helen Keller quote”

    1. I know that dealing with Cerebral Palsy has always been my biggest bugbear. I didn't know Helen Keller was deaf or blind until I came across her quote.

      With the right support I believe we can all come to terms with what we deal with. From her quote it sounds as though, although it was part of her, it wasn't something she was defined by.

      Her work became her trade mark, rather than her disability.

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