Something inspirational: "Life unravels the way it does, and it has an effect on you, but you have to take responsibility for dealing with it." SHANIA TWAIN
Something inspirational:
"Life unravels the way it does, and it has an effect on you, but you have to take responsibility for dealing with it."
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
You’ve been through so much and are still here offering help to others that’s something very special you can’t buy. Thank you very much for sharing this.
Awe thanks Steven and thank you for your kind words. I'm no different to anyone else. We are all responsible for ourselves, even with the most precarious of starts, which may take years to come through.
We can change our life, maybe not all of it, but some of it for sure. We have to take responsibility for dealing with it.
You’ve been through so much and are still here offering help to others that’s something very special you can’t buy. Thank you very much for sharing this.
Awe thanks Steven and thank you for your kind words. I'm no different to anyone else. We are all responsible for ourselves, even with the most precarious of starts, which may take years to come through.
We can change our life, maybe not all of it, but some of it for sure. We have to take responsibility for dealing with it.