Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Thanks. Yes, I agree. Hard work is fundamental to success, but talent can make people lazy because they will come to rely less on hard work, thinking their talent will pull them through.
But hard work is fundamentally the back bone to how successfully we can be and will make what we achieve even more sweet, because we've worked for it and not relied on our talent to get it.
Hard work is a fundamental aspect of success. As the saying goes, hard work beats talent when talent doesn't work hard.
Thanks. Yes, I agree. Hard work is fundamental to success, but talent can make people lazy because they will come to rely less on hard work, thinking their talent will pull them through.
But hard work is fundamentally the back bone to how successfully we can be and will make what we achieve even more sweet, because we've worked for it and not relied on our talent to get it.