Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
The UK isn't reading articles about Covid and doesn't care about it anymore. Brexit is slightly different, because it continues to unfold in real time,…
Something inspirational: "Every day the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was, fight for what could be."…
With a supportive online community, my website aims to foster connections and encourage individuals to share their experiences and insights. By creating a platform for…
Climate change is a critical issue that demands our attention and action. The world is experiencing severe weather events and ecological devastation, which are clear…
