Covid-19 Vaccine Concerns

Date 18 August 2021
Author Ilana Estelle
Covid-19 has brought about many mental difficulties. My sensory issues have never been more evident than having to work through Covid-19. In Covid-19, my emotional impairments and autism have both been difficult to ...
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Why I help others

Date 15 August 2021
Author Ilana Estelle
I help others because I know what it’s like to feel isolated and alone. As a child being mentally and emotionally cut off and alone was incredibly difficult. When it comes to our lives, it is always difficult to let go of things you know aren’t going to work. I…
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Dealing with Mental Health Issues

Date 11 August 2021
Author Ilana Estelle
I was aware of my own issues as a child, but back in the day, I didn’t know it had anything to do with mental health. But issues shouldn’t be ignored because they can find you. The way you feel, your mood, your energy, how you function, how your thoughts…
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My Comeback Journey

Date 5 August 2021
Author Ilana Estelle
No matter what I was up against it was only me that could take my 'comeback journey.' I chose to take this journey, to find and to have a voice, to validate myself. The CP Diary became my journey. I was chosen to cope with a disability ...
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Giving Back

Date 3 August 2021
Author Ilana Estelle
Living with trauma, not knowing about my disability; or being able to piece my life together, would have cost me my mental health. Through my blog, being able to piece my life and experiences together, I am giving back and that feels good. Dealing with trauma Piecing my life together…
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The Covid-19 'Wonder Vaccine'

Date 30 July 2021
Author Ilana Estelle
I write about the things that matter to me and ‘the world’ the things that don’t make sense, and the things that can leave me panicked. Covid-19 has left me panicked, particularly in the early days. I have a disability and I am ...
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My Heightened Senses

Date 26 July 2021
Author Ilana Estelle
I never tire of finding ways to understand my damaged brain and what I deal with, how what I deal with plays out and how it may affect me in my daily life. My Heightened Senses Having heightened senses means I perceive issues long before they outwardly present and notice…
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The Lifting of Masks

Date 23 July 2021
Author Ilana Estelle
I took the opportunity to go out to a local retail park with my mask on, before the lifting of masks becomes compulsory on the 19th July. The Manager explained that once the measures in place to protect us are lifted, all shop staff will continue to wear masks for…
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My Parents' Validation

Date 18 July 2021
Author Ilana Estelle
The Spirit World is our real home, it is a divine place where we come from before our physical experiences. Our loved ones who go back to spirit once their physical journeys are complete will continue to be in touch with us in our every-day lives. The spirit world and…
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At home and self-isolating

Date 15 July 2021
Author Ilana Estelle
Covid-19 has become more divisive, and I am at home. On the odd occasion I go out, I mask up and social distance to keep myself safe. Vulnerable people being 'thrown to the wolves' Recent newspaper articles say vulnerable people feel they’ve been ‘thrown to the wolves’ with our worlds…
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The Universal Way

Date 9 July 2021
Author Ilana Estelle
Even as a small child with my problems around a disability I didn’t know I had, I unconsciously held on to the belief that I was more than I was dealing with, in the wider world, the bigger context of who I was. I was sure I would have a…
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UK's handling of Covid-19

Date 6 July 2021
Author Ilana Estelle
Living with the pandemic has sent my anxiety into overdrive and with autism, I still have my struggle days. It’s difficult, because for every reason you tell yourself you can do something, you’ve already given yourself ten reasons ...
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