We Need To Be Honest

Date 31 August 2023
Author Ilana Estelle
What I write about on my blog isn't far removed from what people are talking about on social media. We need to be honest. It is important to recognise that politics has a significant impact on mental health and wellbeing. I am ...
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Mental Health Concerns

Date 28 August 2023
Author Ilana Estelle
There is concern about the lack of momentum surrounding mental health, especially in the context of the current mental health crisis. For those who work in mental health, it can be disheartening to observe mental ...
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Fires Rage around the World

Date 25 August 2023
Author Ilana Estelle
Climate change is a reality and its effects are becoming more and more evident each day. As wildfires rage across the Mediterranean and parts of Southern Europe face the brunt of rising temperatures, it's time to wake up....
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What does grief feel like?

Date 21 August 2023
Author Ilana Estelle
Like many children lose a family member, I remember losing my grandfather as a child. Although my parents didn't go into detail, being told felt heavy, huge in fact. I think the fact they didn't talk about his death made it ...
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Mental Health: The Elephant in the Room

Date 18 August 2023
Author Ilana Estelle
Seeking help and support is not a sign of weakness, but rather a sign of self-awareness and strength. It takes courage to face and deal with mental health. In 2023 there is still stigma around mental health I deal with a disability ...
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The Consequences of Brexit

Date 17 August 2023
Author Ilana Estelle
The UK isn't reading articles about Covid and doesn't care about it anymore. Brexit is slightly different, because it continues to unfold in real time, in front of us and we're continually learning new things all the time about what ...
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Covid hasn't entirely gone away

Date 10 August 2023
Author Ilana Estelle
Everyone has different areas of interest and concerns. It is important for me to write about the things that matter that I am passionate about but also have concerns about. I hope there will be an audience who will resonate with my ..
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The World's Extreme Weather Patterns

Date 6 August 2023
Author Ilana Estelle
Climate change is a critical issue that demands our attention and action. The world is experiencing severe weather events and ecological devastation, which are clear signs of the impact of human activities on the planet ...
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Mental Health is Health

Date 4 August 2023
Author Ilana Estelle
Taking care of your mental health is crucial for overall well-being and success. It is important to prioritise and work on your mental health just like you would in any other aspect of your life. Ignoring or neglecting your mental ...
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Take Control of Your Mental Health

Date 1 August 2023
Author Ilana Estelle
To understand your mental health, is to take care of your mental health is to take control of your mental health. Taking care of your mental health means you can live a more meaningful and fulfilling life. A brick wall of experiences ...
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A Sixth Mass Extinction

Date 27 July 2023
Author Ilana Estelle
The sixth extinction is considered to be the most severe extinction event in the history of the planet, and it is caused by human activities such as habitat destruction, pollution, overfishing, and climate change. The extinction rate is estimated ...
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Steps to Attain Enlightenment

Date 23 July 2023
Author Ilana Estelle
“Don't JustDon't just learn, experience.Don't just read, absorb.Don't just change, transform.Don't just relate, advocate.Don't just promise, prove.Don't just criticize, encourage.Don't just think, ponder.Don't just take, give ...
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