Phobia

Date 9 October 2020
Author Ilana Estelle
A phobia is an irrational fear of a situation or thing that compels us to avoid it, despite our awareness that it’s not dangerous. A phobia may develop when a person has an unrealistic, or an exaggerated sense of danger, usually through a situation, or object. Where phobias become severe,…
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Finding clarity

Date 5 October 2020
Author Ilana Estelle
We may not always have clarity, but we can work on finding it. Clarity isn't a gift, it's something we need to create for ourselves. When it comes to understanding why someone does something, we shall have clarity. Clarity ...
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Coming together

Date 2 October 2020
Author Ilana Estelle
We are all open to catching the Covid-19 virus, it's why I write about, it's worrying and concerning for me particularly because I deal with autism. My understanding of what it all means is difficult, as I fail to grasp the basics, sometimes ...
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Child Obesity

Date 28 September 2020
Author Ilana Estelle
The rates of obesity are alarming among younger children, with one in ten children aged four to five years now classed as obese. National Records National records have been kept in the UK since the mid 1990’s and these show ...
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Looking after Nature

Date 24 September 2020
Author Ilana Estelle
Bringing nature into our everyday lives will help us connect with ourselves and each other as well as think about and value nature, encouraging us to incorporate more sustainable behaviours. Nature needs our help It is desperately needed. Nature is struggling to survive and need our help. Nature and the…
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Political Suicide

Date 22 September 2020
Author Ilana Estelle
In 10 years of writing on my blog, the political landscape has changed and it doesn't feel comfortable. I feel I am left with little choice but to write about what is happening and because I want to feel better. The Truth will ...
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No 'support'

Date 20 September 2020
Author Ilana Estelle
“I care not what others think of what I do, but I care very much about what I think of what I do! That is character.” - Theodore Roosevelt Not everyone wants to understand what you deal with or what you do, particularly if those ...
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Autism Sleep Patterns

Date 19 September 2020
Author Ilana Estelle
A new study in the “HealthDay News” in January 2020, suggests those who deal with autism have shallower than normal brain waves which may play a role in serious sleep problems. Previous Research Previous research has ...
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Biodiversity Loss

Date 15 September 2020
Author Ilana Estelle
The way we live our lives is sending biodiversity into decline. Thank you Sir David Attenborough for continuing to bring Biodiversity issues to our attention. Biodiversity Loss is a serious issue Biodiversity loss is real, it's scary ...
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Sarcasm

Date 11 September 2020
Author Ilana Estelle
Sarcasm is a sharp and cutting expression or remark, a bitter taunt or gibe and can when used, employ ambivalence. Sarcasm isn't right, made worse if you’re continually on the receiving end of someone’s sarcasm. It is a satirical ...
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Anger Management

Date 8 September 2020
Author Ilana Estelle
Anger is as a result of feeling blocked, a frustration that arises often out of desperation. It is a defensive response to underlying feelings or fear, around vulnerability and a certain powerlessness to be able to ...
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Japanese Covid Study

Date 4 September 2020
Author Ilana Estelle
This blog explains is why Covid has become a 'world pandemic.' It is something governments need to think about and use to enable countries to plan and move forward to help dissipate the virus. Transmission of the Virus To date ...
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