Gnocchi with Veggie Sausage and Kale

'Recipe adapted from tasteofhome.com'

Ingredients:

1 medium pack potato gnocchi

2 tablespoons olive oil

1 pack meat free sausages

1 medium onion, finely chopped

1 cup vegetable stock

1 tbs plain flour

1/2 cup white wine

2 good handfuls fresh kale (works just as well with a handful of chopped spinach)

1/2 cup creme fraiche

2 tbs grated Parmesan cheese

Method:

Cook the gnocchi according to instruction on the pack. Meanwhile, in a large frying pan, heat oil over medium-high heat, cook sausages and onion until the sausage is browned and the onion is tender

Remove sausage and thinly slice and return to pan

Stir in wine. Bring to a simmer and cook until liquid is reduced by about half

In a small bowl, mix the flour and stock until smooth, stir into sausage mixture

Return to a boil, stirring constantly, cook and stir until thickened, then add spinach (or kale) and creme fraiche and stir until spinach is wilted (or kale soft-ended)

Drain gnocchi, add to pan, and heat through

Sprinkle with cheese and serve with crusty bread

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 28 September 2026
Author Ilana Estelle

Veggie Meatloaf with Chestnut and Roasted Veg

Veggie Meatloaf with Chestnut and Roasted Veg "Recipe adapted by Jamie Oliver.com" Ingredients: 3 onions Olive oil 25g unsalted butter (or use a plant-based alternative) 1 bunch of sage (20g) 500g veggie mince 2 ...
Read more
Date 30 August 2026
Author Ilana Estelle

Pumpkin, Kale and Halloumi Tray Bake

PUMPKIN, KALE AND HALLOUMI TRAY BAKE "Recipe adapted by Riverford.co.uk" Ingredients: 1 pumpkin cut into 3cm pieces 2 red onions, cut into wedges 300g mushrooms, roughly sliced 2 bay leaves 1 tbsp roughly ...
Read more
Date 31 July 2026
Author Ilana Estelle

Black Olive Tapenade

Black Olive Tapenade "Recipe adapted from Cookingnook.com" Ingredients: 5 1/2 ounces black olives, pitted 2 cloves garlic, coarsely chopped 6 basil leaves, fresh 3 anchovy fillets 1 tablespoon parsley, fresh ...
Read more
1 2 3 … 63

2 comments on “Gnocchi with Veggie Sausage and Kale”

  1. This looks really tasty and perfect for the damp winter evening we are having here in the UK. As a non-meat eater I am looking forward to making this.

    1. Thanks. Yes, you'll have to let us know how you get on. I agree the recipe sounds tasty, but the jury is out for me on Gnocchi.

      I have eaten it, I'm not sure how partial I am to it.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.