Something inspirational: "Ultimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself, and easy on others." DEEPAK CHOPRA
Something inspirational:
"Ultimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself, and easy on others."
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Thanks. Yes, it's not enough to walk the walk, we also have to talk the talk. But it's important to understand what being spiritual means in its larger context.
It needs to be so ingrained, it becomes a lifestyle choice, a way of life. Something you go back to time and again.
Being spiritual changes the way you see and deal with yourself and others. It's something you don't want to live without.
Spiritual awareness elevates and connects us to something higher than our current realities, above the noise and ignorance. It helps us see things soberly.
Without spiritual awareness we just may kill ourselves without actually dying.
Thanks Tim. Yes, you're right and I agree. Without spirituality we're not actually living, but existing. Spirituality is part of our soul journey.
As you say spiritual awareness elevates and connects us to something higher than our current realities. It helps us see our issues and realities in a way that keeps us grounded.
I agree, living our lives thinking less but feeling more.
Thanks. Yes, it's not enough to walk the walk, we also have to talk the talk. But it's important to understand what being spiritual means in its larger context.
It needs to be so ingrained, it becomes a lifestyle choice, a way of life. Something you go back to time and again.
Being spiritual changes the way you see and deal with yourself and others. It's something you don't want to live without.
Spiritual awareness elevates and connects us to something higher than our current realities, above the noise and ignorance. It helps us see things soberly.
Without spiritual awareness we just may kill ourselves without actually dying.
This quote is quite awesome!
Thanks Tim. Yes, you're right and I agree. Without spirituality we're not actually living, but existing. Spirituality is part of our soul journey.
As you say spiritual awareness elevates and connects us to something higher than our current realities. It helps us see our issues and realities in a way that keeps us grounded.
And above all it's a better way for us to live.