Taking Control of My Life

Date 26 July 2024
Author Ilana Estelle
Throughout my life, and being raised by helicopter parents it began to dawn on me, that my decisions weren't mine and I'd been living on autopilot for far too long. My choices weren't my choices, they were my parents' choices. The CP ...
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Living with Guilt

Date 22 July 2024
Author Ilana Estelle
Living with guilt is not about excusing other people's past mistakes that had a bearing on you and your life, because the memories of those can leave its mark, but it's about learning to release the emotional weight and moving ...
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Triumph Against All Odds

Date 16 July 2024
Author Ilana Estelle
As I reflect on my journey, I am reminded of two significant milestones in my life. In January 2019, my first book, "Cerebral Palsy: A Story Finding the Calm After the Storm," was published. By 2022, I celebrated the release of my third ...
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Navigating Life without My Twin

Date 13 July 2024
Author Ilana Estelle
I never thought I'd be writing this, but here I am, navigating a world without my twin. The thought of living without her is at times unfathomable. Growing up, we were always together, never separate. Feeling alone Now with ...
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The CP Diary Narrative

Date 12 July 2024
Author Ilana Estelle
On her late diagnosis, Ilana set up her website The CP Diary and uses her experiences to explore her emotional and physical health, with an inspiring message advocating resilience and change. That discovery turned out to be a ...
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Politics, Writing and Mental Health

Date 9 July 2024
Author Ilana Estelle
Writing about politics, though challenging and often discomforting, serves as a powerful tool for shedding light on complex issues. This process dispels the shadows of ignorance, encouraging a deeper comprehension of our ...
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Labour and UK Democracy

Date 5 July 2024
Author Ilana Estelle
In the next few days, Britain will learn more about its new party, the Labour Party; all the election wins and losses and what those mean. The Conservative party's time is at an end and a new Labour government is settling ...
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Trump and Farage Political Alliance

Date 3 July 2024
Author Ilana Estelle
The former US President Donald Trump and former UKIP leader Nigel Farage have maintained a significant political alliance since the mid-2010s, notably around shared ideologies and mutual support during pivotal political ...
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Voting in the UK General Election

Date 3 July 2024
Author Ilana Estelle
The UK General Election – I will provide you with an informative guide to help you make an informed decision. What is the purpose of a General Election? The election determines the makeup of the House of Commons ...
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Farage, Reform UK Concerns

Date 1 July 2024
Author Ilana Estelle
There is strong opposition to Nigel Farage and his right wing Reform UK Party, suggesting concerns about its impact on British politics. Journalist Beth Rigby "WATCH: Thousands gather in Birmingham for Farage. This a Trump-style ...
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UK Election Best Voting Guide 2024

Date 27 June 2024
Author Ilana Estelle
With the UK General Election on the 4th July, (US Independence Day) choosing between voting with your conscience or supporting the bigger party credentials is a common dilemma for many voters. Getting the Best Out of Your Vote...
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Striving to Overcome Challenges

Date 25 June 2024
Author Ilana Estelle
I try hard every day to reduce my anxiety and low-line depression, manage tinnitus and autism, while continuing the fight to find peace after the loss of my twin. As I cope with the loss and continue to navigate my life with ...
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