Mental Health Isn't Being taken Seriously

Date 11 July 2024
Author Ilana Estelle
Mental health is not always given attention, despite the progress that has been made in reducing stigma around mental illness. It's as if there's a mismatch between our growing understanding of mental health ...
Read more

Understanding Karma in Mental Health

Date 7 July 2024
Author Ilana Estelle
In the world today, amidst the clamour of politics and the urgent calls for action on issues like global warming, it is vital not to overlook the significance of trauma and mental health. Despite the stigma that still surrounds it, making ...
Read more

Why the Grass is Never Greener

Date 6 July 2024
Author Ilana Estelle
Personal fulfillment doesn't come from comparing yourselves to others or trying to fit into societal norms. Instead, it comes from working on your strengths and limitations, finding ways to thrive in spite of them, and embracing ...
Read more

The Unseen Costs of Brexit

Date 2 July 2024
Author Ilana Estelle
Brexit has undeniably altered the UK’s relationship with the EU and had significant consequences on various aspects of daily life, from travel and living abroad to education and employment opportunities. Through writing ...
Read more

Brexit Challenges UK Norms

Date 28 June 2024
Author Ilana Estelle
My reflections on the impact of political decisions in the UK capture the complex emotions many feel as the General Election approaches. The series of events leading from Brexit to the present day has profoundly affected daily lives ...
Read more

Issues with Cancel Culture

Date 22 June 2024
Author Ilana Estelle
There are issues with cancel culture and cancel culture is a big deal. In a world where you can be anything, choose to be kind. Cancel culture can often lead to toxic and divisive environments, where individuals are quick to ...
Read more

Covid-19, Mental Health and Digital Transformation

Date 13 June 2024
Author Ilana Estelle
The Covid-19 pandemic had a profound impact on people's mental health, leading to increased anxiety, depression and isolation. The sudden shift to remote work, social distancing measures and lockdowns also disrupted many ...
Read more

Why History Matters: Understanding our Past Shapes our Future

Date 12 June 2024
Author Ilana Estelle
"The only thing we learn from history is that we learn nothing from history" is a quote attributed to Friedrich Hegel, German Philosopher. His quote suggests that despite the importance of learning from past experiences and events ...
Read more

Contrition: No Half Measures

Date 10 June 2024
Author Ilana Estelle
You're either contrite or you're not, there are no half measures. Not everyone will live with contrition, be contrite. Contrition is not just about apologising with the right words, but about genuinely acknowledging and ...
Read more

Contrition

Date 6 June 2024
Author Ilana Estelle
No contrition means no remorse, regret, or guilt, especially for actions that are considered morally or ethically wrong. In those cases it can be challenging to find a path towards forgiveness and healing. Contrition is crucial ...
Read more

Family Estrangement: Causes and Solutions

Date 5 June 2024
Author Ilana Estelle
Everyone will know about family estrangement – it's a complex and multifaceted issue that can affect individuals and families from all walks of life. Family estrangement can occur for a variety of reasons, including; Conflict and ...
Read more

Helicopter Parenting: Coping Strategies

Date 31 May 2024
Author Ilana Estelle
If you have been affected by helicopter parents, this blog should help. The issues of being a child of helicopter parents means there will be many challenges that follow you into adulthood. It's not uncommon for children to feel ...
Read more
1 … 19 20 21 22 23 … 132

load_more

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog. 
© The CP Diary • In Dedication of Jesse Bauer | Privacy Policy
Website Design by Fallen Leaf