Common sense decisions

Date 7 January 2022
Author Ilana Estelle
Common sense decisions make common sense, understanding when it’s time to make better decisions and we’re all responsible for those. In the pandemic, sadly common sense decisions need to be common place. Sensible decisions saves lives. Ignoring the science isn’t common sense Doing something because someone says you should isn’t…
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Mirror the change

Date 4 January 2022
Author Ilana Estelle
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world…
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Our response to Covid-19

Date 28 December 2021
Author Ilana Estelle
There is no doubt that Covid-19 is continuing to affect mental health. Mental health around Covid is making headlines, but we’re still sitting on it. For those who have concerns about getting into their lives, their everyday decisions ...
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Covid-19 Jabs

Date 23 December 2021
Author Ilana Estelle
Professor Adam Finn from the Joint Committee on Vaccination and Immunisation was asked if the coronavirus vaccine booster jabs will be needed every year. The Covid-19 vaccine rollout The UK has now ordered an extra 114 ...
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Walking the Spiritual Path

Date 19 December 2021
Author Ilana Estelle
Many think they know spirituality; they walk the walk, but don’t talk the talk when it comes to living the ‘spiritual’ life. Spirituality like any other belief is a lifestyle and needs to continue to be practised. It is innate, it is in all of ...
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No regrets, just lessons

Date 17 December 2021
Author Ilana Estelle
"There are no regrets in life just lessons." - Jennifer Aniston It is breath taking when you come across quotes where the author shows the importance of life, and what life means, not how we would like it to be. Yes, life is very much about ...
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The Spirituality Concept

Date 13 December 2021
Author Ilana Estelle
Spirituality and the spirituality concept isn’t difficult. It’s a lifestyle choice that if learned to embrace, brings the most peace. Spirituality Spirituality isn’t just about walking the walk, you also need to talk the talk and it ...
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Small gestures of kindness

Date 11 December 2021
Author Ilana Estelle
The world has changed, or maybe it hasn’t changed, but we have changed. What is clear, in Covid, we are not the same people and small gestures of kindness have become even more important. In Covid, our gestures ...
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Mental Health, time to evaluate

Date 6 December 2021
Author Ilana Estelle
The UK has come out of the EU with significant difficulties and those are still on-going. The world has been hit with a pandemic and we’re all having to learn to cope with its consequences. We have changed, mental health is at an all time low and we’re not thinking…
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Autism doesn't need fixing

Date 5 December 2021
Author Ilana Estelle
Having watched the documentary by Paddy McGuiness and his wife, about their 3 children with autism, I didn’t learn much more than I know through my blog. The consensus was clear those with the condition need to be ...
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We all deserve better

Date 1 December 2021
Author Ilana Estelle
It becomes obvious when someone doesn’t have your back because they have their own; because everything they do is based around their ego personalities. Today, it has become a priority for each of us to see beyond the UK ...
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Nothing will change, unless...

Date 27 November 2021
Author Ilana Estelle
“We write our own destiny, we become what we do.” – Madame Chiang Kai-Shek, 1898-2003. Madame Chiang Kai-Shek was right and very insightful… the world is fatally writing its own destiny; the fundamental problems are the ego and culture. This refers to beliefs and patterns, attitudes, feelings ...
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