Be more curious

Date 19 February 2022
Author Ilana Estelle
To be more curious, means we have to be curious. Are you ever curious? When were you last curious and absorbed in new learning? We’re in our lives, yet we’re more tired and stressed than we’ve ever been. In the pandemic, our lives have changed. The world has changed, and…
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Experts' views on England Covid measures

Date 15 February 2022
Author Ilana Estelle
It has been recently announced by Boris Johnson, the UK’s Prime Minister that he intends to abolish all Covid-19 regulations, including the requirement to isolate after testing positive, in England from 24th February, in spite of around 60,000 new cases daily and around 200 deaths every day. Here’s what experts…
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Self-Care for Mental Health

Date 13 February 2022
Author Ilana Estelle
Mental health doesn’t wait. You can either choose to deal with your mental health or your mental health will deal with you. It’s a sad fact. How are you? It seems, as a society we’ve all made a polite unconscious agreement not ...
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Guardians of our World

Date 12 February 2022
Author Ilana Estelle
I never understood what mum meant when she said: ‘god helps those who helps themselves,’ but given what we’re all dealing with, we need to help ourselves. Hopefully through my blog, you should find some comfort. Mental Health Challenges In the world, it is clear, more that it has ever…
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The Spiritual Path

Date 9 February 2022
Author Ilana Estelle
Nothing is of real concern when you walk the spiritual path. When you walk the spiritual path you care about the little things; you care about nature; you care about the environment; you care about others. Look to change ...
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Covid-19, Mental Health Struggles

Date 4 February 2022
Author Ilana Estelle
Living through the Covid-19 pandemic, our lives have been changed forever. The pandemic has not only caused unimaginable human suffering it has also challenged us individually and on a societal level. Covid-19 – changed behaviours The pandemic is affecting people, their relationships and trust in institutions, their sense of belonging…
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The Social Impact of Covid-19

Date 2 February 2022
Author Ilana Estelle
The Office for National Statistics in the UK published their findings of a study carried out in 2021 on the social impact of the pandemic on disabled people. The main points from the study are:  A larger proportion of disabled people (78%) than non-disabled people (69%), said they were either…
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Covid-19's impact on Mental Health

Date 28 January 2022
Author Ilana Estelle
Covid-19 is a medical phenomenon that has affected individuals and society. It has also caused anxiety, stigma, anxiety, stress, and xenophobia. In terms of behaviour as a unit of community or society has had a marked effect on the dynamics of Covid, degree of flow...
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Changing Perceptions in Covid-19

Date 23 January 2022
Author Ilana Estelle
Covid-19 has changed us, it has changed the world, it has changed how we think and feel about everything. It has highlighted mortality, behaviour and morality and tomorrow isn’t guaranteed. Therefore, moving forward, it would be prudent for us to change our priorities and purpose, so that we fit into…
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Falling demand for booster jabs

Date 21 January 2022
Author Ilana Estelle
Booster jabs distributed in England for a pre-Christmas vaccination push are to be thrown away because of a lack of demand a leaked NHS memo reveals. It is not known exactly how many vaccines will be discarded but it is likely to be “hundreds of thousands”. The memo, sent from…
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Covid-19 and moving forward

Date 15 January 2022
Author Ilana Estelle
I never tire of writing, and speaking the universal truths. I write so I can feel better. Living with autism isn’t easy. In the pandemic, my biggest issues is the UK’s handling of the virus. Where they’re making mistakes, they’ve paved over the cracks. The Covid-19 Highlights Covid-19 is a…
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Omicron, Making Sensible Choices

Date 8 January 2022
Author Ilana Estelle
Autism is a mental health issue and trying to navigate it in a pandemic, is impossible for many. Unless we have clarity or a resolve, and we are able to neutralise what we feel, we can continue to live with and deal with anxiety. Omicron Omicron, has brought about many…
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