Covid-19, The Vaccine Dilemma

Date 25 August 2021
Author Ilana Estelle
The vaccine was always going to look different for those people who are immunocompromised. It is important for them they understand how the vaccine may work in protecting them and how long they may be protected. There is also little information out there on what may happen in say 5…
Read more

How to create Healthy Habits

Date 19 August 2021
Author Ilana Estelle
Regular things we do, can if we do them for long enough turn into habits, but how do we create healthy habits that become part of who we are? Repetitive Behaviours Repetitive behaviours that affect the brain in ways that create habits can be hard to change, particularly if they’re…
Read more

The Covid-19 Vaccine & Minority Groups

Date 17 August 2021
Author Ilana Estelle
Research shows that previous vaccination programmes in the UK, have led to lower vaccine in areas within a higher proportion of minority ethnic populations. There is therefore concern that the vaccine uptake for COVID-19 will ...
Read more

Putting effort into success

Date 14 August 2021
Author Ilana Estelle
When we put effort into success it is possible to reach for success. There is no reason why anyone would be devoid of success, unless we’re waiting for success to land in our lap, or we may spend a lifetime blaming others. Putting the effort in It is important to…
Read more

Coming through trauma

Date 10 August 2021
Author Ilana Estelle
Coming through trauma isn’t easy, particularly if we’re in denial and the tapes we recall aren’t the tapes we should be recalling. Denial changes the way we see and come through trauma. Trauma and Emotional and Mental Distress Trauma usually happens when we experience severe emotional or mental distress caused…
Read more

Success and Resentment

Date 9 August 2021
Author Ilana Estelle
We may either use our experiences to change things for the better, or we may use them to hone-in on a life less than, a life where we continue to harbour resentment and blame. Based on ‘universal understanding’ we have freewill to change. We can reach greater heights Each of…
Read more

The Covid-19 Controversies?

Date 6 August 2021
Author Ilana Estelle
I have lost my liberty as have thousands of others disabled people, because wearing masks is no longer compulsory in the UK. As a result, we now have no choice but to stay home, unless others are willing to mask up, so that we may stay safe. The Covid-19 vaccines…
Read more

Doing our best

Date 4 August 2021
Author Ilana Estelle
Doing our best means we do what we can as well as we can, in our personal lives, our work lives, in the political sphere, anywhere others rely on us and putting other people’s interests first. Putting children's needs first When it comes to parenting, doing our best means putting…
Read more

Complacency

Date 31 July 2021
Author Ilana Estelle
We may all have different reasons for complacency, but complacency isn’t always a good thing because on some level, it can mean we’ve given up. But on another level it can also mean we’re happy to stay where we ...
Read more

Potential and Accountability

Date 28 July 2021
Author Ilana Estelle
“There’s not a chance we’ll reach our full potential until we stop blaming each other and start practicing personal accountability.” – John Miller Accountability isn’t something that just happens, it’s something we need to make happen. We have a responsibility ...
Read more

Creating space for ourselves

Date 22 July 2021
Author Ilana Estelle
My wish for each of us is that we find a way to put space between us and Covid-19. Space is important for our self-care, mental health, and physical wellbeing. We continue to live in a world of uncertainties and fear; both impact our emotional, and physical health. We need…
Read more

Freedom Day

Date 20 July 2021
Author Ilana Estelle
The UK government know what they needed to do on the 19th July to protect us, but instead chose to lift all restrictions simultaneously, including the mandatory wearing of masks and social distancing. The lifting of restrictions Lifting all restrictions means those who are vulnerable and or clinically vulnerable will…
Read more
1 … 42 43 44 45 46 … 132

load_more

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog. 
© The CP Diary • In Dedication of Jesse Bauer | Privacy Policy
Website Design by Fallen Leaf