Ilana Estelle

Position:

Author & Writer

Awards / Certifications:

  • Dip. Counselling (OCODL)
  • Dip. Diet and Nutrition (Distinction) (OCODL)
  • Dip. Nutritional Therapy (Distinction) (OCODL)
  • S.N.H.S. Dip. (Stress Management)
  • S.N.H.S. Dip. (Psychotherapy & Counselling)

About the author:

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Connect with me:

Blogs by Ilana Estelle

Date 16 September 2022
Author Ilana Estelle

Getting Mental Health back on Track

Not everyone buys into their mental health. Not everyone will be interested in sorting out their mental health, but where we may have been more…
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Date 15 September 2022
Author Ilana Estelle

True Leaders are Selfless

Something inspirational: “True leaders are selfless. They have always been servants of the people first.” ANONYMOUS
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Date 14 September 2022
Author Ilana Estelle

Book Review by Bee

Ilana Estelle’s Cerebral Palsy: A Story Finding the Calm After the Storm is a book that both educated and moved me pretty much from the…
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Date 13 September 2022
Author Ilana Estelle

Book Review by Bookly Matters

The following review is part of the Cerebral Palsy: ‘A Story’ book tour. In the next few days I shall be sharing more reviews with…
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Date 12 September 2022
Author Ilana Estelle

Tolerance in an Intolerant World

Seeing people come together to mourn the Queen, what has become of the tolerant Britain we love, a nation in turmoil, makes the headlines in…
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Date 11 September 2022
Author Ilana Estelle

A Queen Elizabeth II quote

Something inspirational: "I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and…
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Date 10 September 2022
Author Ilana Estelle

A quote by Queen Elizabeth II

Something inspirational: "Although we are capable of great acts of kindness, history teaches us that we sometimes need saving from ourselves — from our recklessness…
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Date 9 September 2022
Author Ilana Estelle

Spirituality and Self-fulfillment

I am spiritual. Spirituality is a guide that helps us to direct our attention to a specific, often inward-looking reflection that if continued to be…
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Date 8 September 2022
Author Ilana Estelle

Further Update on the New Website

A short update about my new website. The design is fixed and looking amazing and all articles and comments are being migrated to the new…
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Date 7 September 2022
Author Ilana Estelle

Book Review by Kirsty Whitlock

Cerebral Palsy: ‘A Story’ is currently on tour with @ZooloosBT. For anyone interested in buying a copy of either of my books, they are available…
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Date 6 September 2022
Author Ilana Estelle

A quote by Carl Sagan

Something inspirational: “I consider it an extremely dangerous doctrine, because the more likely we are to assume that the solution comes from the outside, the…
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Date 5 September 2022
Author Ilana Estelle

Wildlife And The Natural World

The more I write about the wider world on my blog, the more it upsets me that the human species is responsible for a lot…
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