Benefits of Patience

Date 9 May 2020
Author Ilana Estelle
Patience is essential to daily life. There are many benefits to having, being patient. Having patience means being able to wait calmly, it is important to make time to practice. Patient people experience less depression, cope better in ...
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Invisible Neglect

Date 5 May 2020
Author Ilana Estelle
Invisible neglect is simple in its definition and powerful in its effects. But whatever our experiences growing up with neglect, it is important to accept it, and then take back control. Invisible Neglect Invisible neglect ...
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Lifestyle Changes

Date 3 May 2020
Author Ilana Estelle
If the coronavirus is teaching us one thing, it's time to change our lifestyles. What we do now is important if we are, our children and our children’s children are to have a future. Thinking about Change We should all ...
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Brainwashing Children

Date 30 April 2020
Author Ilana Estelle
Brainwashing, also known as coercive persuasion, is the concept that the human mind can be controlled or altered by certain psychological techniques. Brainwashing and New Relationships On the part of the ...
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Our Corona Lessons

Date 25 April 2020
Author Ilana Estelle
Autism and Covid-19 is the reason I've been in shock – lockdown was difficult, but now I'm able to bring a new thinking. Into the 5th week and it doesn’t feel so scary. But the virus should bring a new thinking from all of us ...
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Working through change

Date 23 April 2020
Author Ilana Estelle
There are those who look to change their lives, or find something that challenges them – and then there are those who hate change and will do everything they can not to have to face and work through change. Since change is ...
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Family Conformity

Date 19 April 2020
Author Ilana Estelle
Family conformity is where we align our attitudes and behaviour to those in the family. It often takes the form of unconscious influence and social pressure. We conform, but it's not always by choice. Family conformity ...
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Flouting Lockdown

Date 14 April 2020
Author Ilana Estelle
According to the experts, we all need to be vigilant, to look out for those who are high risk. We're putting lives at risk. For those high risk, it's difficult enough having to live life indoors, knowing that you can’t just ...
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Highlight the Positives

Date 13 April 2020
Author Ilana Estelle
Instead of honing-in on the negatives, we should choose to look for and highlight the positives, instead of honing-in on the negatives – look at what the negatives are trying to tell us – on what we're being shown. Drawing ...
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We Must be The Change

Date 9 April 2020
Author Ilana Estelle
The human condition is inevitably flawed, but if the coronavirus and lockdown teaches us one thing, it's that we must change, and start to be proactive in our lives, positively. We should be giving back. It is time to give ...
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Reflecting on the Coronavirus

Date 6 April 2020
Author Ilana Estelle
The coronavirus has become part of our lives, therefore, it's important we take time to reflect on it. It's not a time to ignore, or think it’s for someone else to reflect that we don’t have to. Changing the Way We Do Things It is important ...
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The Coronavirus and Change

Date 2 April 2020
Author Ilana Estelle
What would be the point of living a nightmare for months with something like the 'Coronavirus' and then not change anything the other side? We should come through different people. The Coronavirus is catastrophic, too ...
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