Treating People Equally

Date 24 January 2020
Author Ilana Estelle
Just because we don’t have opportunities doesn’t make us incapable. It is important we treat and see people in the same way. We should treat people equally. ‘Equality is defined as being equal, the same in value, and ...
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Reducing Waste

Date 21 January 2020
Author Ilana Estelle
The scientists are clear about reducing waste, climate change, environmental impacts. It is important to help reduce our carbon footprint, save the planet, reduce waste, not only for us now, but for future generations ...
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Stop Comparing Yourself

Date 17 January 2020
Author Ilana Estelle
Always try to be better than you were yesterday. Stop focusing on, or being worried or concerned that you don't measure up, and fail to recognise that you have something to give. We spend a large chunk of our lives trying to ...
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The Cycle of Blame

Date 15 January 2020
Author Ilana Estelle
The most obvious way of someone apportioning blame is being told we are to blame. Blame isn't always down to us, but it can be continually directed at us. It's their guilt enforced on us. Apportioning guilt is in families ...
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Emotional Distance

Date 12 January 2020
Author Ilana Estelle
Emotional distance, which is an indicator of a crisis, isn’t just something that happens within a relationship, it also happens in families. Emotional Bond The emotional bond in families and between two people need to have ...
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Cerebral Palsy and Mental Health

Date 8 January 2020
Author Ilana Estelle
Cerebral palsy is a condition that affects mental health. Even if cerebral palsy is mild, you still have your mental health to think about. Mental and physical health are continually interconnected. Cerebral Palsy Although cerebral ...
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Trying to Be Better

Date 5 January 2020
Author Ilana Estelle
If you believe in spirituality, you'll know how important it is that we try to do better than we did yesterday, try to be better people. We may not always think about others, do right by others, we may hurt someone because we're ...
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Doing Better in 2020

Date 3 January 2020
Author Ilana Estelle
In 2020, and with another year behind us, the world is struggling. We should be more selfless, think about and put others first and start to protect animals more. We should want to give back. Climate Change and Global ...
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A New Year, Old Problems

Date 1 January 2020
Author Ilana Estelle
We’re in this world to be selfless. Well we should be and therefore, why are integrity and morality, not part of the political landscape? No matter how we voted in the 2016 referendum, no one voted to be poorer, make communities ...
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Emotional Neglect

Date 26 December 2019
Author Ilana Estelle
For those of us who aren’t familiar with the terminology, ‘emotional neglect,’ it's a parent’s failure to respond to a child’s emotional needs and is the opposite of abuse and mistreatment. How Emotional Neglect Differs ...
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Salt of the Earth

Date 23 December 2019
Author Ilana Estelle
Salt of the Earth is something we should all be striving for. Basic honest and hard-working values (integrity) should be something we all aspire to. People who are good, trustworthy, honest and reliable, are considered 'the salt ...
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Making Decisions

Date 18 December 2019
Author Ilana Estelle
Making decisions may seem easy but without the confidence or ground work, it’s not always easy. A lack of confidence is the biggest reason we fail to make decisions. Making our Decisions Some decisions that are routine we make ...
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