Messages from the Universe

Date 9 April 2018
Author Ilana Estelle
The universe teaches us that no matter how difficult life gets, we must speak our truth because it’s the right thing to do. We cannot pre-empt, anticipate or know how others will behave, but that is for others to reconcile. If someone’s behaviour is the reason why things don’t work…
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Accepting we get it wrong

Date 6 April 2018
Author Ilana Estelle
We’re human, we make mistakes, we must accept we make mistakes, we get things wrong. It’s not enough for us just to outline where we went wrong, we should apologise. It shows you’re the bigger person. Where others are relying on us to take a lead role, we should go…
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Reducing anxiety

Date 3 April 2018
Author Ilana Estelle
Our thoughts around cultural beliefs can be the catalyst for us holding on to negative emotions and struggling with anxiety. Those thoughts may tie us to a set of beliefs that don’t always form part of the spiritual process. Letting go of conditioned beliefs Walking this path, doesn’t always allow…
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Why we bury our heads

Date 2 April 2018
Author Ilana Estelle
We often bury our heads when the truth becomes unpleasant, but necessary to hear. But problems simply don’t disappear because we choose to brush them under the carpet. They stay until we’re ready to deal with them. A 'Head in the Sand' approach We also take a head in the…
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Children playing parents

Date 30 March 2018
Author Ilana Estelle
Children learn from a very early age how to play their parents just so they get what they want. Children tend to learn very quickly how things work with their parents, particularly if their parents are having problems. They learn that just because their mum might say ‘no,’ doesn’t mean…
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Massaging someone's ego

Date 28 March 2018
Author Ilana Estelle
Massaging someone’s ego is worse than the ego itself, so why do we insist on doing it? Perhaps making someone think they’re better than they are is the very reason why we should refrain from giving them more praise. That’s different to when someone struggles with confidence issues and we…
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The wounded psyche

Date 24 March 2018
Author Ilana Estelle
The psyche, the human mind, spirit or mind, is very much the catalyst for our behaviour traits. How the psyche works The psyche is split in two. The part that we don’t want to see or feel, is called the ‘shadow’ and the part that we accept is called the…
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Family Feuds and Apologies

Date 20 March 2018
Author Ilana Estelle
Family feuds can be toxic. They’re usually based on an issue that escalates and gets bigger from very little, or through a history of issues. Anything and everything that brings the family to a complete halt. Failings out Fallings out seems to be common within families. Families can be complicated…
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Historic family issues

Date 14 March 2018
Author Ilana Estelle
Historic family issues are what keeps families separate. It doesn’t matter the upbringing or the issues unless those circumstances are satisfactorily resolved or addressed, families emotionally will never stay together. Dysfunctional families Perhaps that’s part of what a dysfunctional family is. A family in which conflict, abuse and bad behaviour…
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Understanding stress

Date 9 March 2018
Author Ilana Estelle
If we don’t recognise the signs of stress, those around us may be aware we’re stressed and can be on the receiving end. Stress Although some stress can be good for us because it keeps us motivated and alert, in some cases stress can even make us aware of danger…
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Fabricating stories

Date 4 March 2018
Author Ilana Estelle
It’s a shame when people choose to fabricate stories. Even when they’re given the facts, they still choose to see their own version that’s far removed from how things actually happened. Fabricating stories is part of their own reality and how they want to see things, not how those things…
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Anger and Irritability

Date 28 February 2018
Author Ilana Estelle
We bleat things out, but how many of us know that what we bleat out are critical undertones, often brought about through anger and irritability? Where undertones are one of dishonesty, we should perhaps worry. Critical undertones Critical undertones imply there is something lurking, something in our past that we’ve…
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