Ilana Estelle

Position:

Author & Writer

Awards / Certifications:

  • Dip. Counselling (OCODL)
  • Dip. Diet and Nutrition (Distinction) (OCODL)
  • Dip. Nutritional Therapy (Distinction) (OCODL)
  • S.N.H.S. Dip. (Stress Management)
  • S.N.H.S. Dip. (Psychotherapy & Counselling)

About the author:

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Connect with me:

Blogs by Ilana Estelle

Date 12 February 2022
Author Ilana Estelle

Guardians of our World

I never understood what mum meant when she said: ‘god helps those who helps themselves,’ but given what we’re all dealing with, we need to…
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Date 11 February 2022
Author Ilana Estelle

A Glenn Close quote

Something inspirational: "It is an odd paradox that a society, which can now speak openly and unabashedly about topics that were once unspeakable, still remains…
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Date 10 February 2022
Author Ilana Estelle

Lifting Covid-19 measures

It seems like a while since I’ve written about Covid-19, or perhaps it’s not. But I don’t want my readers to think I come across…
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Date 9 February 2022
Author Ilana Estelle

The Spiritual Path

Nothing is of real concern when you walk the spiritual path. When you walk the spiritual path you care about the little things; you care…
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Date 8 February 2022
Author Ilana Estelle

Reader Reviews: Cerebral Palsy 'A Story'

Reader Reviews ‘Five inspirational stars for a read that will make you cry, give you hope, and cheer for the courage of this magnificent woman’…
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Date 7 February 2022
Author Ilana Estelle

A Candice Millard quote

Something inspirational: If uncovering the truth is the greatest challenge of nonfiction writing, it is also the greatest reward. CANDICE MILLARD
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Date 6 February 2022
Author Ilana Estelle

Emotional Truth

I work with emotional truth. I bring truth into my writing. Through my writing, I am paying it forward for others to have their voices…
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Date 5 February 2022
Author Ilana Estelle

Instabooktours Review Highlights

Cerebral Palsy: ‘A Story’ is currently on tour with @instabooktours. I shall be posting a few of the tour highlight reviews on my blog. Katebubsbooks…
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Date 4 February 2022
Author Ilana Estelle

Covid-19, Mental Health Struggles

Living through the Covid-19 pandemic, our lives have been changed forever. The pandemic has not only caused unimaginable human suffering it has also challenged us…
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Date 3 February 2022
Author Ilana Estelle

A Robert Anton Wilson quote

Something inspirational: “Belief is the death of intelligence.” ROBERT ANTON WILSON, Cosmic Trigger
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Date 2 February 2022
Author Ilana Estelle

The Social Impact of Covid-19

The Office for National Statistics in the UK published their findings of a study carried out in 2021 on the social impact of the pandemic…
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Date 1 February 2022
Author Ilana Estelle

My Childhood Imaginary Friend

As a child, I had a stuffed toy that I made in school called Mongy that became my childhood imaginary friend. It was green one…
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