Navigating my Blog

Date 11 June 2022
Author Ilana Estelle
When it comes to mental health you need to give yourself time. It’s easy to start with good intentions and then give up at the first hurdle. I have always had good intentions, but mental health with a disability is difficult to process. My blog helps tackle 'mental health' Since…
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A New Different

Date 7 June 2022
Author Ilana Estelle
I have tried many times to get on with my life in the pandemic and have failed. And although all restrictions are now lifted in the UK, we’re still in the pandemic, the virus isn’t gone, and it can continue to spread at any time ...
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When 'Loved Ones' In Spirit Communicate

Date 3 June 2022
Author Ilana Estelle
My father is around me. When you talk about an aroma in spiritual terms, it evokes a very strong memory of the past. My father used to smoke one cigarette a day, that same smell has been around me for a good while now. It wasn’t the smell you get…
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My Journey, My Choice

Date 1 June 2022
Author Ilana Estelle
We all have a journey, through the choices we make and even if it’s not the journey you want, it becomes your journey, the longer you’re on it. It’s down to us to change. We can all change course. Through my writing I changed direction and that became my journey.…
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My Christmas 2020

Date 27 May 2022
Author Ilana Estelle
Christmas and Covid Like millions of others in the UK, my family and I followed the restrictive rules, which were in place at Christmas 2020 when we were told to follow the law. For me, it meant my children weren't able to come ...
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A Good Sense of Myself

Date 20 May 2022
Author Ilana Estelle
Over the years, dealing with a disability I didn’t know I had, I acquired a good sense of myself and although I didn’t have my diagnosis or blog until my forties, I wasn’t completely void of understanding how I presented and who ‘I was.’ My ‘blog’ My blog has given…
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12-today

Date 17 May 2022
Author Ilana Estelle
We each have a journey to take, but not all of us will take it. It is important to act, so that we can change our lives. It doesn’t have to be anything big, it just has to be something. It is important to act Growing up without knowing about…
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My 'blog' is 12 Years Old

Date 16 May 2022
Author Ilana Estelle
Into my 13th year of writing, my website, The CP Diary will be 12 years old on the 17th May, 2022. I’ve seen a lot of changes in that time. I have also covered a lot of ground, writing about what affects me, what is out there; what affects us…
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Lessons from the Pandemic

Date 10 May 2022
Author Ilana Estelle
The pandemic is teaching us many lessons, the biggest lesson being, it’s important we work together and support each other. Our many lessons Personally, I have learned many things. Initially when we heard about the ...
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Keep the Faith

Date 2 May 2022
Author Ilana Estelle
My accomplished achievement is achieving something, when I was expected to achieve nothing, and I couldn’t be prouder. It’s not about my website, or my books. It’s the fact that I have turned my life around, simply by ...
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Giving us a 'voice'

Date 28 April 2022
Author Ilana Estelle
As I continue to write about Covid-19 on my blog, I am giving us a voice, not to forget, but to be aware there are still people in the pandemic who need protecting. The virus isn't gone, but I appreciate and respect there are people in our communities who are…
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My First Trip Out In 2 Years

Date 23 April 2022
Author Ilana Estelle
It’s been a little over 2 years now that I have ventured out into a shop to browse its shelves. Everything just seemed to fall into place, over the bank holiday weekend, So, armed with a mask and visor, I went into the shops ...
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