Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
It becomes obvious when someone doesn’t have your back because they have their own; because everything they do is based around their ego personalities. Today,…
Something inspirational: “The most important thing is to appreciate people and wish them success and the most surprising thing is that 99% of people do…
“Do they understand how much I love them?” Paddy McGuiness talking about his children’s autistic diagnosis. I’m loving the fact that being in the public,…
“We write our own destiny, we become what we do.” – Madame Chiang Kai-Shek, 1898-2003. Madame Chiang Kai-Shek was right and very insightful… the world…
Something inspirational: "You can read books without ever stepping into a library; and practice spirituality without ever going to a temple." ANTHONY de MELLO
